DATE
VARIETIES

 

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Ajwa

Safawi

Mabroom

Khudri

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Khalas

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Sillaj

Segai

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Anbarah

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Sukkary

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Sufri

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Medjool

Wholesome
& Good

The rich, caramel-like flavour and soft, chewy flesh of dates are palatable on the tongue and highly beneficial for the body. From alleviating digestive complications to providing cardio-protective nutrients that reduce high blood pressure and cholesterol, dates are packed with numerous health benefits.

Listed below are main benefits associated with eating dates regularly, based on sound international scientific research.

 

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